Stomach ulcers happen when the acids used by your body to digest food end up harming the stomach or intestine walls.
This can be caused by an infection called H. pylori or by using certain medicines like anti-inflammatory drugs for a long time. Some foods and stress can make ulcers worse and more painful.
Some people think that stress or spicy foods can cause ulcers, but that’s not true. However, they can make ulcers worse by making the stomach produce more acid. Stress, smoking, and drinking too much alcohol can also cause ulcers. To treat ulcers, doctors often use medicines, but these can have bad side effects like headaches and diarrhoea.
That’s why many people are looking for other ways to feel better. Some natural ways might help with the discomfort of stomach ulcers. Here are a few:
Aloe Vera: This plant can help protect the stomach and intestine lining and reduce inflammation in the stomach and intestines.
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Flavonoids:These are natural compounds found in fruits and vegetables that can reduce inflammation and protect the stomach from damage caused by certain medicines.
Liquorice: This spice comes from the root of a plant and might help prevent and heal ulcers. It can make the stomach and intestines make more protective mucus and might stop the growth of H. pylori.
Ginger: This root has been used for a long time to help with stomach problems. It can reduce inflammation and help heal the stomach.
Garlic: Garlic has been shown to have antibacterial effects and can help heal ulcers and prevent new ones from forming.
Turmeric: This spice is related to ginger and contains cur-cumin, which can reduce inflammation and might help prevent ulcers.
Chamomile: This plant can reduce irritation in the digestive tract and might help with ulcerative colitis.
Honey: Honey has antioxidants and might help heal wounds, including ulcers. It might also fight against H. pylori and prevent ulcers.
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