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8 Foods That Are Proven Natural Aphrodisiac

Food has several roles and responsibilities in the body from ensuring growth, development, supply of nutrients to the body, etc. Food can also play...

Lactation Insufficiency: Low Breast Milk Supply

After childbirth women are faced with the responsibility of breastfeeding their baby to ensure full growth and development. The mother is expected to breastfeed...

The Ultimate Wedding Workout Plan For The Bride And Maid Of Honour

Planning your wedding is an exciting time, but it can be easy to get stuck on thinking everything needs to be perfect. Having someone...

8 Different Types Of Birth Control

Birth control is how to prevent pregnancy before it begins. There are lots of different methods and options people can choose from.  Hormones in...

What Is Family Planning And The Different Types

Family planning is the ability of individuals and couples to anticipate and attain their desired number of children and the spacing and timing of...

Black Celebrities That Have Welcomed Babies Via Surrogacy

Over the years several medical procedures have emerged helping people welcome babies into their homes. Several people are embracing these options and have welcomed...

10 Reasons Why Mothers Should Keep A Pregnancy Journal

Pregnancy is an exhausting emotional roller coaster ride. Pregnancy Journal makes you keep tabs on yourself and your baby. It keeps you organised, alert, and...

7 Natural Remedies To Build Great Sexual Drive

It is normal and natural for one's sex drive, also known as libido, to fluctuate over time. Sex drives are impacted by everything from...

Tips for a healthy pregnancy

As a soon-to-be mother, you should know the dos and don't during the period of your pregnancy, so you can be assured of the...