Achieving the perfect teeth ahead of your wedding day is possible.
Caring for your teeth should be on your top list considering how you will have to smile a lot on your wedding day.
Here are some tips to achieve the perfect teeth by your wedding day:
Start the Whitening Process Early
Don’t wait until the last minute! That’s because the whitening process generally takes at least one to two weeks, depending on your desired results. Teeth whitening is a quick, simple solution for a more appealing smile.
Maintain Your Oral Health at Home
Treating your teeth the right way before your wedding should be a priority. It is important to brush twice a day for at least two minutes at a time, and floss once a day.
Protect Against Stress
Stress is a trigger for clenching and grinding, behaviours that can cause swollen gums, tooth loss, and everything in between. Avoid anything that could stress you before your wedding day.
Read the Fine Print
While it can be easy to simply select any random toothpaste or mouthwash to use on a daily basis, ingredients matter. Most conventional kinds of toothpaste have fluoride or hydroxyapatite, which work to re-mineralize the tooth after exposure to acidic or abrasive foods. If you have sensitive teeth, calcium hydroxide is important, too.
Consume Consciously
What you consume on a daily basis has a huge impact on the way your teeth look. Thus, be aware of what you eat and drink if you’re hoping for a radiant smile ahead of the big day. Stay hydrated. Avoid smoking and letting things sit on your teeth for long periods of time.
Read also:Â 20 Ways You Can Reduce Stress And Improve Your Health
Trending video of the day;
Photo credit: Getty
