Being a mom is one the most rewarding and challenging thing. It can however be daunting for many moms having their life changed forever. It is important to show them they can get their life back after having babies and life is not over just because you have kids.
Below is 10 tips to help mom’s get their life back after having babies.
Encourage her to Spend Time Alone: Making time for you is probably the hardest thing to do for you especially when you have kids and overwhelmed person, but it is crucial for lowering stress, increasing happiness and encouraging creativity.
Go to a Spa: Get a pedicure or a facial. Schedule a massage. It doesn’t need to be costly; a glass of wine, her favourite coffee or tea, a scented candle or beautiful flowers will make a huge impact.
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Make a schedule together: You could help them make a schedule so that they can write things that they can look forward to in the future.
Take them for occasional night outs: Take them out occasionally on night outs to the clubs or try out a new restaurant. They will enjoy the vibe and feel refreshed after a long time of feeling that their life if falling apart.
Gym: You can be workout buddies and meet up together, once a week for a gym class or work out. This can include cycling and tennis.
Give advice: They may ask for your insight or advice on how to get their life back. It is important not to lecture them about what they’re doing wrong and just give advice on how to.
Conduct a self-audit: People tend to develop behaviour patterns that they repeat, often without realising it. By noticing your own bad habits, you may recognise how to pull yourself out of a rut and get your life back.
Vision Board: A vision board is physical collection of items such as pictures, magazine clippings, words, and quotes that visually affirm your goals and dreams. This is fun and you can help mom’s think deeply about the future.
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Babysit: Babysitting is very costly nowadays. It is important that you show her that you are willing to help by babysit her kids, couple times a week, so that she can do things for herself.
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