Hair breakage and shedding may seem like one and the same, but they are actually different.
Shedding is a natural part of your hair cycle while breaking, on the other hand, happens when the actual strand shreds.
Some might experience some level of breakage, no matter how careful they are in the styling Practices Here are few ways to Prevent Hair Breakage
1. Keep your hair moisturized.
One of the main reasons your hair is breaking off could be that you are not applying enough moisture to your hair. It’s especially important to heed this rule if your hair is curly because it’s prone to breaking off.
2. Take note of split ends early.
Be sure to use a nourishing leave-in conditioner that helps smooth and seal split ends right after you detangle and as a curl refresher in between washes.
3. Braid your hair before shampooing.
When wash day comes around, try putting your hair into jumbo braids and then shampooing to cut down on tangles, which can also lead to breakage.
4. Reduce the heat.
Blow-drying and flat ironing hair on a regular basis can take its toll on strands. Try to rely on heat-free tools like flexi rods or hair rollers whenever possible. If you absolutely must use heat, be sure to apply a heat protectant and then use tools on a low heat setting.
5. Use Hair Conditioner .
Give your hair an extra shot of moisture on wash day by saturating strands with a rich conditioner and letting it sit for about 10 minutes before washing with shampoo.
6. Shampoo correctly.
Not only is it key to use a sulfate-free shampoo that doesn’t have harsh, stripping cleansers that dry hair out, but where you use it is equally as important. When you need it, shampoo should only be applied to the scalp and not to the hair shafts. While you may have excess product buildup on your strands, the majority of it will be on your scalp. The residual cleanser that ends up on your strands as you wash is sufficient to break down any dirt and product residue on the rest of your hair.
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