Kissing is a form of non-verbal communication that allows individuals to express not only their feelings but also their desires.
Here are some of the most common benefits of kissing:
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Stress reliever: Kissing releases chemicals like serotonin and dopamine into the brain, which are known to reduce stress levels and make you happier, allowing you to live life to the fullest without worry.
The reduction in stress levels also helps in the reduction of allergic reactions in the body, which are caused by high levels of stress.
Bonding and being affectionate with each other will enable the couple to kiss frequently. Research suggests that this is associated with relationship satisfaction, as partners who kiss frequently tend to be not only happy, but satisfied in their relationships.
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Helps with food breakdown: Lip kissing increases saliva production, which helps break down food particles in the mouth. This leads to better digestion of food throughout the body.
Saliva in the mouth can also help keep microbes that cause oral infections at bay, making your mouth healthier and less likely to get infections.
With glowing skin, you will feel a lot more confident and also have a high level of self-esteem about yourself as kissing reduces the levels of cortisol (stress hormone) in your brain, which helps you to feel better about yourself.
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Increased sexual intimacy: Kissing is often associated with sexual activity and intimacy between partners. It builds anticipation and desire, leading to a more satisfying sexual experience. Kissing also allows people to explore and discover each other on different levels, and plays an important role in foreplay and exploration. Through kissing, partners can learn more about each other’s likes, dislikes and unique sensual responses. This contributes to a deeper understanding of each other’s desires.
Face workout: Lip kissing requires the use of between 24 and 34 facial muscles and can act as a good facial workout, helping to tone your facial muscles and give you a more youthful appearance.
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