8 Foods That Are Proven Natural Aphrodisiac

Food has several roles and responsibilities in the body from ensuring growth, development, supply of nutrients to the body, etc. Food can also play the role of stimulants that can boost your sex drive naturally.

There are meals that lead to an increase in desire boosting the libido of people, stimulating bodily desires. It is pure magic that certain foods will instantly lift your libido, even though many believe that it can not be scientifically proven. As couples who are ready to increase and improve their sex drive food is one option that seems easy and will work for both parties.
Read also: 7 Natural Remedies To Build Great Sexual Drive

1. Watermelon
   Some experts have called watermelon the new Viagra. Bhimu Patil, researcher, and director of the Fruit and Vegetable Improvement Center at Texas A&M University stated eating watermelon delivers Viagra-like effects on blood vessels throughout the body and may increase libido. If you want to get in the mood, make a great watermelon recipe with your partner.
   
2. Chocolate 
   Dark chocolate is one great stimulant to improve your sex drive and many times when couples plan date nights or a gateway it is usually included in the package as a recipe for a great night.
   
3. Avocados
   Avocados do offer fertility-enhancing benefits as it contains vitamin E, which has been shown to support fertility in men and women. Avocados are also rich in B vitamins, which can aid in energy and vitality.
   
4. Honey 
   It contains compounds necessary for hormone balance, including estrogen and testosterone, which are necessary for a healthy libido. “Honey is also dense in the element boron, which enhances blood flow.” It’s purported that the ancient Greek scientist Hippocrates used honey to sustain sexual vigor, perhaps due to these properties.
   
5. Garlic
   Garlic certainly stirs up your sexual desire. The heat in garlic is what stirs up your libido. Garlic contains allicin, which is thought to increase blood flow to sexual organs. It increases blood flow in sexual organs and warms the blood, optimizing the body’s temperature. Enjoy ginger in tea, soups, and smoothies.
   
6. Sweet Potatoes
   Sweet potatoes are rich in potassium, which combats high blood pressure. Sweet potatoes are also rich in beta-carotene, providing the body with plenty of vitamin A, which boosts fertility by promoting better cervical fluid.
   
7. Strawberries
   They are rich in vitamin C, which may help boost libido. Have a great night and drink up a smoothie or chew with some sexy moves.
   
8. Almonds
   Almonds have long stood as a symbol of fertility, and scientists are now bringing more fodder to the myth. Almonds are rich in selenium and zinc, both essential for reproductive health. The omega-3 fatty acids in almonds also boost blood circulation and get the juices flowing.
   
   Photo Credit: Getty